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Inspiration for living, traveling, and dressing beautifully

About
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Shop my Instagram

Inspiration for living, traveling, and dressing beautifully

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A weekend for the books 🤍 Save this post for L

A weekend for the books 🤍

Save this post for LA food recs!!

-@bellesbeachhouse - amazing fries (like next level), sushi, and perfectly balanced not sweet margs
-@shutterca - amazing brunch on the beach, esp the smoked salmon eggs benedict + avocado toast (ask for smoked salmon and an over easy egg on top 👌🏽), the coastal spritz was also yummy!
-@thelobstersm- amazing oysters + view overlooking the beach (need to try more from their menu)
-@thepenthouse - incredible views of LA + Malibu, yummy drinks, and an fantastic croissant (also def going back for brunch)

We were beat by the end (swipe for documentation ;) )

Grateful for amazing friends and memories 🤍

#bellevieeatsla #foodie #santamonicaeats

Would what happen if you stopped worrying if you c

Would what happen if you stopped worrying if you could f*ck it up and just started doing the thing you’ve been dreaming of?

Face Update! Have had lots of update asks + kind

Face Update!

Have had lots of update asks + kind messages 🥲🤍 You all are the best!!

Face is healing nicely, getting smaller and smoother every day! I’m also able to put makeup on it now, which I sometimes do. So grateful to be past the hardest part of it all!

I’ve had so many people ask if I’m going to pursue legal action, I plan to. I found an injury lawyer and hope to not only recover the expenses incurred stopping the infection, but also to prevent this practice from unethically treating and then bullying others!

I’d also like help with the costs to hopefully restore my face… I lost most of my left cheek, have a noticeable scar w discoloration, as well as increased texture around the area.

I am in such good spirits though, and I’m honestly really proud of myself. A few years ago I would’ve let this keep me from creating content, feeling confident + good about myself, and even going out. I’m not letting any of that happen!

I’m so grateful for learning to truly love myself and how to control my thoughts + mindset. Everything that happens to us is SO heavily filtered by the lens through which we perceive it!

I could have looked at this is something that was ruining my life, but instead I chose to look at it as an opportunity to learn, grow, and hopefully empower others.

Stand up for yourself when being mistreated.
Love yourself no matter what.
And don’t let anything hold you back!

Whether it’s an obstacle or an opportunity is up to *you*.

#selflovejourney #mindsetmatters

I am healthy, I am wealthy, I am rich, I am that b

I am healthy, I am wealthy, I am rich, I am that b*tch… and I love a good affirmation! 👏🏽

Do you know why they’re so powerful, all of their benefits, and how to actually use them to shift your thoughts, feelings, and realities, and manifest your dreams?

Sharing more on all of this on the blog, along with some of my go to affirmations! Head to bellebylaurelle.com to read.

Also going live in an hour at 5:30 PST with @hearme_app to chat affirmations + more!

Outfit linked in bio - obsessed w these leggings!! They show off my squat efforts this past month which we *love*. 💪🏽🍑

#affirmations #affirmationoftheday

This is your sign to stop outsourcing, overthinkin

This is your sign to stop outsourcing, overthinking, and overcomplicating.

The older I get, the more I realize life is so much simpler than we make it, and when I dig deep down, I usually have the answers I’m looking for.

The circles I grew up in trained me to believe that my intuition and desires were inherently bad.
To distrust them, and consequently distrust myself.

It couldn’t be more of a destructive way of living.

It led to so much confusion, shame, and self-abandoning.
Supported me staying in abusive situations and relationships.
And overall left me miserable.

Trust is one of the most important foundations for *all* relationships, and the one with ourself is no exception.

You can trust yourself.
You can trust your intuition.
You can trust your desires.

We sometimes self-sabotage and break trust with ourselves by wanting ‘unhealthy’ things, or have trauma/past experiences color our desires (why doing our healing work is so important!) But in my experience, usually when I want something unhealthy, it’s because I don’t believe I can have the better, healthier thing I truly deep down desire. It’s settling, and sometimes escaping.

One of the most powerful, loving things you can do is get clear on what you want, and trust it.
I promise, it makes life a heck of a lot simpler, and even pretty fun 🤍

If you want help learning how to reconnect to and confidently live from your inner wisdom, email me at jordanlaurellecoaching@gmail.com - I’d love to help you step more into your power this way.

#selftrust #innerwisdom

Reminder - your mental health is just as important

Reminder - your mental health is just as important as your physical…

Negative thoughts can be just as toxic as junk food.
Emotional abuse can be just as harmful as physical.
Mental illness can be just as burdensome as physical.

Mental illness is real. There is hope and healing is possible.

But not when we deprioritize, downplay, and stigmatize it.

Check on your loved ones. Check on you. 🤍

#mentalhealth #mentalhealthawareness

Moments of joy from the last few days. 🤍 I sha

Moments of joy from the last few days. 🤍

I shared it on stories a little yesterday, but wanted to share more in depth the amazing mindset coaching tool that many coaches use to create change and results for their clients and I’ve been using on myself.

It works so well and has helped me take back my power, life, productivity, and joy to large degree, especially when I’m consistent and intentional with doing it.

(I got off doing it as consistently when all of this started back in mid-March, and dangggg I feel the difference being back at it the last week or so!! But giving myself grace because sometimes it takes a minute to get your bearings when life throws you a curve ball! Grateful for my mindset & business coach who reminded me of how empowering it is.)

It’s a bit lengthy for a caption, and I’ve coincidentally been wanting to go back to sharing more on my blog, so after quite the hiatus, you can head to bellebylaurelle.com to read all about it with some examples.

Hope it’s as helpful for you as it has been for me! xx

#themodel #mindset

Happy Earth Day 🤍🌎 Just a reminder, it’s

Happy Earth Day 🤍🌎

Just a reminder, it’s about progress and mindfulness, not perfection. Most of us don’t have the bandwith to be championing every cause constantly, but we can be mindful and make efforts, which truly do add up!! And deserve to be celebrated!

Some shifts I’ve made:
-choosing to buy more quality over quantity, especially for basics I can get a ton of milage/multiple seasons out of
-shifted more to clean skincare, beauty, and cleaning supplies that make efforts to be sustainable
-opting for glass bottles for drinks I buy out
-opting for sustainable coffee shops when I can
-no tv
-eat pescatarian
-public transit or walking whenever possible
-opting for towels and rags over paper towels

Would love to hear any you’ve made! I’m always looking for ideas 🥰

#earthday #sustainability

The last month has been really hard. As you guys

The last month has been really hard. As you guys know, I’ve been dealing with an infection in my face. It’s been painful, as have the procedures to drain it, and I was bullied by the practice in San Diego responsible for it. (both photos are the left side of my face, one before & one current and healing (flipped bc selfie))

I went for undereye filler and the injector, after saying she was putting the filler in the ‘hollow area under my eye’ put it in the fatty part of my cheeks. After admitting we ‘maybe’ had a misunderstanding, she finally agreed to fix it by adding some to my cheekbones to balance the now heavy center of my face. She said she pulled from her ‘secret stash’, which I thought meant extra from Allergan (the manufacturer), but after having an extremely rare infection and seeing my medical records don’t specify what was used, just that it was .8 of a syringe, I now realize was most likely an already opened syringe which was expired or contaminated.

When I first contacted the practice a few weeks after, it took forever to get to the owner. When I did, she was extremely aggressive. She threatened to sue me if I posted about this, called me a liar, refused to get my injector on the phone, & barely let me get a word in.

Meanwhile their malpractice has caused me much pain, loss, & suffering (mental, physical, financial, & emotional).

On top of that I’ve had to work through shame, because it was from an aesthetic treatment I didn’t truly ‘need’ and is still stigmatized. The context doesn’t lessen or mean I deserve what happened.

We never deserve to have bad things happen to us or to be mistreated.

I wanted to share party because while all our stories and hardships aren’t the same, the underlying feelings or inner struggles we experience can be, and even just not feeling alone can make a huge difference. I know it has for me.

And, because I believe in “turning sh*t into gold”:

We can’t always choose our circumstances.

But we *can* know that they’re neutral.
We *can* control the thoughts, feelings, & actions we let flow from them.
We *can* learn, grow, share, & have beauty come from them.

And through that, we *can* take our power back.

A little dopamine and a reminder for you - you’r

A little dopamine and a reminder for you - you’re doing better than you think and you’re a lot further a long than you were. You’ve got this 🤍

(I cant w how he curls his little feet 🥺)

took the rents to nyc 🤍

took the rents to nyc 🤍

Your girl’s getting her aries energy back ♈️

Your girl’s getting her aries energy back ♈️🔥 (also still obsessed w these nails!!)

Infection seems to be officially gone! Face is a bit deflated, dented, and bruised after all the swelling and procedures and such, but thankful for my health! 🙏🏽 Lots of Qs - will be sharing more as I’m feeling up for it!

The south jersey countryside is doing me good 🤍

LAX —> PHL Headed home to see the fam and SO gr

LAX —> PHL

Headed home to see the fam and SO grateful to be able to be going on this trip!

I wasn’t sure if I’d be able to with needing so many procedures the last week… yesterday’s seemed to have cleared most of the infection, and while I might need one more, it looks like I won’t need surgery. 🙏🏽🥲

Thank you so much for all the prayers and love this last week, and the bday wishes yesterday!! Not how I thought I’d spend the afternoon but I’m am incredibly grateful for a doctor who’s made getting me the care I need a priority (and that I felt up for a much anticipated sushi dinner 🙈🥲). The darkness helps us see the light, and the last week has had me sitting in gratitude so much.

Don’t ever underestimate the power of gratitude… *especially* when you’re struggling 🤍

Grateful for the amazing nurses helping me, a resilient mind & body, @benu_official_ for being the best partner, and all the family, friends, and love I have. And another year around the sun 🤍

Wearing heels… who is she?! I’ve been living

Wearing heels… who is she?!

I’ve been living in sweats/sneaks/athleisure sooo much of the last few weeks with all of the craziness from moving, but starting to feel and dress myself again… it feels good.

Never underestimate the power of putting a little effort into yourself 👏🏽

Download the @shop.LTK app to shop: https://liketk.it/3BMPQ

———
#ltkshoecrush #LTKitbag
minimal style neutral classic style jimmy choos aesthetic designer strong women empowerment mindset coaching effortless chic balenciaga outfit styling

Because you CAN. Being mistreated by others is so

Because you CAN.

Being mistreated by others is so disempowering… it can leave you feeling scared, helpless, or defeated. And unfortunately, sometimes it’s something we can’t prevent.

It leaves us thinking, feeling, and acting like a victim.
Which makes sense, because we are.

But being in victim mode doesn’t serve us very much or very long, and it often has us ending up in the same situations over and over.

Finding ways to take back and stay in my power is how I’ve gotten better at overcoming and preventing people from mistreating me.

I’m going through a tough situation right now and it’s having me put my skills into practice, so I wanted to share the things that help me the most:

-remember that there ARE ways to take your power back, you are not helpless
-know what is in your control and what isn’t (hint: anything involving other people besides how you respond to or what you tolerate from them isn’t)
-take responsibility for the things in your control (you do have a lot of control over how you respond to and what you tolerate from people
-release worry around the things that aren’t
-practice affirmations, especially surrounding your strength, intelligence, and capability (we are often more in all these areas than we feel!)
-remember and choose to believe all things are being worked for your good
-fact check: are your feelings/fears actually true, definite, or even probable? or are you choosing to give power to ‘maybes’ or possibilities?
-set boundaries
-work on not feeling bad about setting healthy boundaries that protect you
-ask for support and choose to reject feeling weak for doing so! We all need it.
-self care - recharging your mind and body goes such a long way in how empowered you feel

There are so many more ways, but I hope these are helpful!

In the meantime, would love to hear what helps you!!

Don’t forget to bookmark to read when you need it, or share with a friend who needs it now! 🤍

Loving and accepting ourselves where we’re at is

Loving and accepting ourselves where we’re at is the most powerful tool we have in getting to where we want to be.

It seems contradictory.
Carl Rogers called it, the ‘curious paradox’.
But it’s the secret to lasting growth and change, and much more peace & joy throughout our life.

When we don’t accept ourselves, we end up supporting and perpetuating low vibrational emotions, such as
discouragement
self-loathing
depression
and shame.

Emotions that are not only damaging and disempowering…
they actually end up blocking us more than motivating us, and any temporary change they do result in is for the wrong reasons.

When we meet ourself with love and acceptance…
We call ourself into growth.
We call ourselves into changing for the right reasons.
We call ourselves into changing from a place of power.
And we build a better relationship with ourself while we’re at it.

And a loving relationship with ourself? It’s the foundation for thriving, personally, and in all areas of our lives.

Let me know if you want me to share some tools I use for helping myself get emotionally and energetically behind loving and accepting myself when I’m struggling to!

cheers to a new chapter 🥂 (yes, we have matchi

cheers to a new chapter 🥂

(yes, we have matching shoes. we’re *that* couple 😅😂🥰)

I manifest There’s nothing more empowering than

I manifest
There’s nothing more empowering than creating a version of yourself and your life that you love.

It starts with realizing you can, and then learning how, through proper and intentional manifestation.

We are always manifesting, for better or worse, so learning how it works and using it? Life changing.

I started diving into manifestation this fall and since have gotten pretty good at doing it quickly and intentionally, for bigger and bigger things.

I’ve upleveled myself and my life in so many crazy ways I never even thought possible.

I’ve called in:
-a much more confident, happy, and peaceful version of myself
-doubling and soon tripling my income
-a stunning apartment in santa monica (tour coming soon 😍)
-an incredibly healthy, easy, fun, and supportive relationship
-dream friends and mentors who are exactly what I need

And so much more.

If you want to learn more about manifestation come join me and my friend & mentor Andi, @ouiwegirl, live at 5pm PST/8pm EST. We’re going to be chatting about how manifesting works, her 8 step process, and how it’s empowered us!

#manifestation #empoweredliving

I dress the part. Style is powerful. I love using

I surround myself with empowered women. “The ri

I surround myself with empowered women.

“The right people feel different to your nervous system”. - @lalahdelia

Whether it’s friends in real life or the accounts you follow on Instagram, the people you’re surrounding yourself with matter.

The impact they have on
you
your mental health
your mindset
your well-being
your healing
your ability to show up
and who you’re becoming
…is monumental.

They’re either helping you evolve into your highest self, keeping you stagnant, or pulling you backwards.

In just a few hours, I’m going live with one of my good girlfriends, @chelseapatricia, to chat about how to know if your relationships are empowering and supporting you, and some thoughts on what to do if they’re not.

Join us at 5pm PST/ 8pm EST! 🤍🥂

#EmpowererWomenEmpowerWomen

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